yeowdiqiang.blogspot.com

FIRST POST!  this blog is also my blog together with http://life-dq.blogspot.com.  but this blog serves as a diary.

first up.

i just ran ard 23km or more yesterday! my leg hurts so badly now ):

but i'm going to the gym now with calvin and winston. probably gonna swim too. wanna try this 'active recovery' thing, coupled with the low impact. hope it helps :D

okay. more posts soon!